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The Science behind Nightmares

Every person has experienced nightmares in some point of their lives. Nightmares in simple words are scary dreams.

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How to Sleep When You Can’t Fall Asleep

We all experience nights when it is difficult to fall asleep. There are a number of reasons why sleeping can turn out to be a tough task to do. 

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How to Live your Best Life

We all want to live to the fullest that life itself can offer. However, we usually get so intertwined with our commitments that we often forgot how to celebrate life and cherish every moment of it. 

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How to Choose the Mattress of your Dreams

A comfortable mattress is all you need for a blissful sleep at night. If your mattress doesn’t leave you in a state of calmness then it needs to be changed.

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How to Care for your Mattress

Buying a mattress in an investment, so taking care of it makes total sense. Just by making some little changes, you can take out the most benefit from your mattress and enjoy a blissful sleep each night.

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5 Behaviors for Ultimate Success

If thriving for success is your forte, then this article is meant for you. In order to be the best of the best, you need to instill in yourself a few behaviors that will make you stand out from the crowd. 

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The ultay seeday loag

There are many things that I am and I am not, but one that I am (and very proud of) is being a side sleeper. Ah, the comfort of curling up to your pillow and having a long, peaceful sleep. I can’t imagine sleeping in any other position. 

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The Greatest Love Story That Ever Existed

To nurture any relationship, you need to give it time and attention. So if sleep is less than the recommended eight hours, then the mattress can feel rather cranky and no one wants that.

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Sleeping Like a Baby While Growing One!

Pregnancy is an exciting journey that is accompanied with high hopes, elaborate future plans and uncomfortable sleeping patterns. Sleeping can become immensely difficult and unpleasant when you have a baby growing inside you.

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Aliya and the Wonders of a Good Night Sleep

It was eight in the evening when Aliya entered her apartment. She came to the sight of her cat making a mess of her freshly ironed laundry. She took a sigh- it was a tough day at work. 

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